Mobility Resistance Bands

ValeoFM Mobility Resistance Bands (Super Bands) - Single Exercise Band or Set - 41" Long - Elastic Workout & Powerlifting Bands About this item This is #4 Green Average - 50 to 125 Pounds (1.75 " *4.5mm), 41" long. Mobility Exercise Tool for joint distraction (hip, ankle, shoulder, wrist), banded flossing - to improve muscle dynamics & joint mechanics, mobilizing joint capsules, clearing impingements. Use for Pull-ups, Push-ups, Chin-ups, Dip assist bands help to mimic the ideal movement with neutral spine position, w/o overextension encouraging good mechanics. Ideal for calisthenics. The band accommodates well with muscles. As a muscle reaches its end, the band does not force it beyond ROM, but gradually lengthens it as the muscle releases or relaxes. Use for planks, glute bridges, standing isometric stabilization, rehab bar, isometrics, training of hip & trunk integrated stabilization, etc.

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